The Tides Mental Health Blog

Chronic stress and anxiety can significantly impact your physical health, particularly in how they affect your throat.

Clinical depression is a complex mental health condition that often presents with a range of symptoms, some of which may be easily overlooked.

Understanding the signs of depression and isolation is crucial in offering support to a friend.

Anxiety can often present symptoms that resemble neurological disorders, complicating diagnosis and treatment.

Depression and procrastination are intricately connected, with each condition feeding into the other.

When considering anxiety therapy, understanding the duration and structure of sessions can significantly impact your experience.

Social anxiety can lead to a range of uncomfortable physical symptoms, including nausea.

Anxiety can significantly affect older adults, often manifesting in unique ways

Understanding various depression therapy formats can aid in selecting the right approach for effective treatment.

High-functioning depression can often be misunderstood, yet it’s crucial to recognize its distinct features and implications.