Charting Your Path to Personalized Care

Find a Qualified Mental Health Provider

Search for a therapist that matches your unique needs with our user-friendly filtering system.

Schedule Your Same Day, Free Consultation

Tell us about your mental health concerns and goals with a 15-minute phone consultation.

Schedule Your First Appointment

If it feels like a good fit, set up your intake appointment to set sail on your healing journey.

Let’s Navigate Your Eating Disorder Together

Living with an eating disorder can flood your mind with constant thoughts about your weight, food, and body image. You might feel like no matter what you do or how hard you try, you’ll never have control over your life or achieve the “perfect” body. Whether you struggle with restrictive eating, binge eating, or a dangerous cycle of both, each meal can become a battleground of guilt, shame, and anxiety.

However, your journey does not end here. There is hope for recovery and peace ahead. Our compassionate and expert therapists are here to help you break free from the grip of disordered eating and understand the underlying causes for your disorder. We’ll guide you on your journey to a healthier relationship with food and body image, helping you to reclaim your life and feel comfortable in your own skin.  

Therapy for Eating Disorders in Chicago: What to Expect

You don’t need to carry the burden of your eating disorder in silence or try to hide your struggles – we understand that your mind might feel like a mess right now and we’re here to help. At Tides Mental Health, we offer a safe and non-judgmental space where you can share your experiences and seek treatment for the challenges you’re facing today.

Understanding Eating Disorders

Eating disorders are a group of behavioral health conditions that involve complex relationships with food, body image, and weight. They can take different forms, including anorexia nervosa, bulimia nervosa, binge-eating disorder, or other specified feeding or eating disorders (OSFED). People with eating disorders may have overwhelming thoughts about food, engage in restrictive eating or bingeing, and have distorted views of their body shape and size. These disorders are influenced by various factors, such as low-self-esteem, perfectionism, a need for control, past trauma, and societal pressures.

The Impact of Eating Disorders

Living with an eating disorder can be profoundly distressing and can have serious effects on your physical health. Left untreated, eating disorders can cause malnutrition, organ damage, and even death. Emotionally, individuals may experience overwhelming feelings of guilt, shame, self-loathing, anxiety, and depression. Many people with eating disorders attempt to hide their condition and may avoid social interactions that involve food and have obsessive or invasive thoughts about food and their appearance.

When To Seek Help for an Eating Disorder

If you are showing signs of an eating disorder, such as seriously restricting your food intake or obsessing about your body image, it’s critical to seek help right away. Eating disorders can quickly spiral out of control, and you might experience intense urges, cravings, compulsions, and obsessions with food that are hard to break. The behaviors associated with eating disorders, such as binge eating, purging, or restrictive eating, can become habitual and difficult to control, similar to addiction patterns. Early prevention can improve treatment outcomes and help prevent severe harm to your body.

How a Therapist Can Help

A skilled therapist with a deep understanding of eating disorders can help you form a healthier relationship with food and address the underlying causes of your disorder. There are several evidence-based interventions that have been used to successfully treat eating disorders in children, teens, and adults. Cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family-based therapy are among the most effective therapeutic approaches used in eating disorder treatment. These interventions help you challenge distorted beliefs, develop healthier coping strategies, and improve eating behaviors that are causing you harm.

The Role of Support Systems

Many people with eating disorders feel as if they have a deep, dark secret to hide. However, sharing your struggles and finding people you can trust to support and encourage you can on this journey can make a world of difference. Leaning on family, friends, and others in your support network can lighten your load and help you feel less isolated in your recovery. Additionally, eating disorder support groups or group therapy sessions allow you to heal and grow in a community of others experiencing the same struggles – offering validation and opportunities to learn from others who’ve walked in your shoes.

The Benefits of Eating Disorder Treatment

Living with an eating disorder can hold you back in life and cause intense emotional distress. With treatment, you can regain control over your emotions, your behaviors, and your body. You can learn to eat without immense stress or guilt and love the body you’re in. With time, your confidence, self-esteem, and overall satisfaction in life will grow. Additionally, by taking care of your mental health and seeking therapy, you can nourish your body and have the energy and health to reach your full potential.

Reach a Calmer Horizon With Tides Mental Health

Personalized Care

We understand that everyone’s mental health journey is unique. Our therapists tailor their approach to meet your specific needs and challenges.

Expert Guidance

With a team of licensed and skilled professionals at the helm, you can trust that you’re receiving the highest-quality care.

Convenient Care

We offer telehealth and in-person therapy options in Chicago. We can often schedule your session within 24 to 48 hours to ensure you receive prompt care.

Collaborative Approach

Mental health care is a joint effort. We encourage participation from your support network to foster long-term healing and growth.

Embarking on Your Mental Health Journey  

Unsure about our therapy options? Let us guide you through our behavioral health services. Connect with our caring team for tailored support. 

Frequently Asked Questions

What are the different types of eating disorders?

There are several types of eating disorders, each with distinct characteristics and behaviors. Anorexia nervosa is characterized by extreme weight loss, a fear of gaining weight, and a distorted body image. Bulimia nervosa involves recurrent episodes of binge eating followed by purging behaviors, such as self-induced vomiting or excessive exercise. Binge-eating disorder is characterized by recurring episodes of overeating without purging, leading to feelings of guilt and loss of control. Additionally, there are other specified feeding or eating disorders (OSFED), which encompass a range of disordered eating behaviors that do not fit the specific criteria of the mentioned disorders.

Can eating disorders lead to serious health complications, including death?

Yes, untreated eating disorders can have severe consequences on both physical and mental health, and in some cases, they can lead to life-threatening complications, including death. The extreme restriction of food intake in anorexia nervosa can lead to malnutrition, electrolyte imbalances, and organ failure. Bulimia nervosa can cause electrolyte imbalances and damage to the esophagus and teeth due to purging behaviors. Binge-eating disorder can lead to obesity and related health problems, such as high blood pressure and diabetes. Moreover, the mental and emotional toll of living with an eating disorder can have devastating effects on self-esteem, relationships, and overall quality of life.

Does insurance typically cover treatment for eating disorders?

Many insurance plans provide coverage for eating disorder treatment, but the extent of coverage can vary depending on the specific insurance provider and the plan’s terms. In recent years, there has been increasing recognition of the importance of mental health treatment, including eating disorder care, and many insurance companies offer coverage for therapy, counseling, and other forms of support. However, it’s essential to thoroughly review your insurance policy and verify the coverage details related to eating disorder treatment. Please contact us with questions about insurance coverage.

Is medication used as part of eating disorder treatment?

Medication can be a component of eating disorder treatment, particularly when there are co-occurring mental health conditions or physical health concerns that require medical intervention. For example, individuals with eating disorders may experience depression, anxiety, or obsessive-compulsive disorder (OCD) alongside their eating disorder, and medications may be prescribed to manage these conditions. Antidepressants, anti-anxiety medications, and mood stabilizers are some of the medications that may be used as part of a comprehensive treatment plan. However, medication is typically just one aspect of the overall treatment approach, which often includes therapy, nutritional counseling, and support from a treatment team.

How can I recognize if I or someone I know might have an eating disorder?

Recognizing the signs of an eating disorder can be challenging, as individuals with eating disorders often go to great lengths to hide their behaviors. However, some common warning signs include significant changes in weight, rapid weight fluctuations, a preoccupation with food, calories, and body image, frequent visits to the bathroom after meals, wearing oversized clothing to hide body shape, and avoiding social situations involving food. Additionally, individuals with eating disorders may become increasingly withdrawn, irritable, or anxious, and they may show signs of excessive exercise or a rigid, ritualistic eating pattern. If you suspect that you or someone you know might have an eating disorder, it’s crucial to approach the situation with sensitivity and concern. Encouraging open communication and expressing your support can be the first steps toward seeking professional help and getting the necessary support for recovery.

What kind of help is available for individuals struggling with eating disorders?

There is a range of treatment options available for individuals struggling with eating disorders. Treatment typically involves a multidisciplinary approach, which may include individual therapy, group therapy, family therapy, medical and nutritional counseling, and support groups. The goal of treatment is to address the physical, emotional, and psychological aspects of the eating disorder, with the aim of helping individuals develop healthier relationships with food and their bodies. Qualified mental health professionals, including therapists, counselors, and dietitians specializing in eating disorders, play a crucial role in guiding individuals through their recovery journey. Additionally, support from family and friends can be invaluable in providing understanding and encouragement during the recovery process. It’s important to remember that recovery from an eating disorder is possible, and seeking help is the first step toward healing and a healthier, happier life.

Discover Your Safe Harbor at Tides Mental Health

Embark on your transformative journey to healing and growth. No matter your past or struggles, our compassionate team is here to support you. Discover balance and embrace life’s ebbs and flows with us. Let’s ride these tides together – take the first step toward empowerment today!