Charting Your Path to Personalized Care

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Tell us about your mental health concerns and goals with a 15-minute phone consultation.

Schedule Your First Appointment

If it feels like a good fit, set up your intake appointment to set sail on your healing journey.

Let’s Navigate Your ADHD Together

Living with ADHD can feel like your mind is in constant motion. Between constant distractions, impulsiveness, feelings of restlessness, and struggling to maintain focus, it can be difficult to live a productive and fulfilling life.

At Tides Mental Health, we understand the complexities of ADHD and are committed to helping you find your own rhythm amidst the chaos. Our expert therapists use a variety of approaches, including cognitive-behavioral techniques, to help you understand your unique challenges and strengths. We provide a safe harbor where you can learn strategies for managing symptoms and building on your natural abilities. Together, we can help you chart a course to a more focused, calm, and balanced future.  

Therapy for ADHD in Chicago: What to Expect

Deciding to get support for ADHD can be a big step towards understanding how you think and finding better focus in your life. You’re not alone in this journey. At Tides Mental Health, we’re here to guide your treatment.

Understanding ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) involves challenges with maintaining focus, impulsivity, and hyperactivity. ADHD can affect individuals across all walks of life, irrespective of age, background, or circumstances, and it’s not a reflection of your character or determination. It’s a nuanced issue with many factors at play such as genetics, neurological factors, and co-occurring mental health conditions.

The Impact of ADHD

When ADHD is unmanaged, it can pervade every aspect of your life. Physically, it may cause restlessness or difficulty sitting still, while cognitively, it can disrupt attention and focus. This can make work, school, or even relationships more difficult. If ADHD symptoms cause severe difficulties in these areas of your life, this can take a toll on your self-esteem and mental health. You might feel misunderstood, judged, or inadequate.

When to Seek Help for ADHD

Knowing when to seek help is key to your journey toward better management of ADHD. If you feel like your struggles with focus, impulsivity, or hyperactivity are becoming unmanageable, impacting your life negatively, or affecting your ability to cope, it’s time to reach out for professional support. Remember, seeking help is a sign of strength and resilience, and it’s the first step towards understanding and managing ADHD.

How a Therapist Can Help

With a qualified therapist at your side, you can explore the specific manifestations of your ADHD and find effective strategies to deal with life’s challenges. Your therapist will utilize evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness techniques, and skills training to support you on your path to better management. They’ll address any co-existing mental health issues, such as anxiety or depression.

The Role of Support Systems

You don’t have to walk this path alone. Having a strong support system – family, friends, or ADHD support groups – can make the journey easier. They’re there to understand, lend a listening ear, and celebrate your progress with you.

The Benefits of ADHD Therapy

Therapy for ADHD isn’t just about managing symptoms. It’s about unlocking your potential. With the right support, you can turn ADHD-related challenges into opportunities. You can learn to harness your energy, creativity, and spontaneity to your advantage. You can build on your unique strengths, improve your self-esteem, and enjoy better relationships and greater success at work or school.

Reach a Calmer Horizon With Tides Mental Health

Personalized Care

We understand that everyone’s mental health journey is unique. Our therapists tailor their approach to meet your specific needs and challenges.

Expert Guidance

With a team of licensed and skilled professionals at the helm, you can trust that you’re receiving the highest-quality care.

Convenient Care

We offer telehealth and in-person therapy options in Chicago. We can often schedule your session within 24 to 48 hours to ensure you receive prompt care.

Collaborative Approach

Mental health care is a joint effort. We encourage participation from your support network to foster long-term healing and growth.

Embarking on Your Mental Health Journey  

Unsure about our therapy options? Let us guide you through our behavioral health services. Connect with our caring team for tailored support. 

Frequently Asked Questions

Do you accept insurance for ADHD treatment?

Yes, Tides Mental Health accepts a range of insurance plans. However, the coverage varies based on the specifics of each plan and treatment approach. We recommend contacting your insurance provider to verify your coverage details for mental health services, or we can help guide you through the process. Please contact us with questions about insurance coverage.

Will medication be required as part of my ADHD treatment?

Medication is one potential component of ADHD treatment, but it’s not the only option. The use of medication is decided on a case-by-case basis, considering the severity of symptoms, personal medical history, and the individual’s comfort with medication. Our providers will work with you to create the most effective and comfortable treatment plan.

What happens if I have a co-occurring disorder along with ADHD?

Co-occurring disorders, or dual diagnoses, are not uncommon with ADHD. This can include conditions like anxiety, depression, or substance use disorders. At Tides Mental Health, our clinicians are skilled in diagnosing and treating a wide range of mental health disorders. If you have a co-occurring disorder, your treatment plan will be tailored to address all aspects of your mental health.

Can adults be diagnosed with ADHD?

Absolutely. While ADHD is often first diagnosed in childhood, it can and does occur in adults as well. Sometimes, an adult might have had undiagnosed ADHD since childhood. Other times, symptoms may not become problematic until adulthood. At Tides Mental Health, we provide comprehensive assessments and treatment plans for adults struggling with ADHD.

What can I do as a parent if my child has been diagnosed with ADHD?

If your child has been diagnosed with ADHD, you will play a vital role in your child’s treatment. We work with parents to develop strategies tailored to your child’s needs. This might include structured routines, clear communication strategies, or behavioral therapies. We also strongly recommend family counseling, which can provide parents with effective strategies for supporting their child.

Is ADHD a problem, or is it just about being hyperactive?

ADHD is more than just hyperactivity. It’s a neurodevelopmental disorder that can impact attention, impulsivity, and activity levels. While some people with ADHD are hyperactive, others might be inattentive or impulsive. Without proper management, ADHD can affect academic performance, work productivity, relationships, and overall quality of life. However, with the right support and strategies, individuals with ADHD can lead successful and fulfilling lives.

Discover Your Safe Harbor at Tides Mental Health

Embark on your transformative journey to healing and growth. No matter your past or struggles, our compassionate team is here to support you. Discover balance and embrace life’s ebbs and flows with us. Let’s ride these tides together – take the first step toward empowerment today!