Hi, I’m Sarah Ritter, a psychiatric nurse practitioner at Tides Mental Health. If you’re nervous about starting medication, that’s completely understandable. My approach is always collaborative—you’ll never be rushed into a decision. Together, we’ll discuss what’s been working, what hasn’t, and find the right balance between medication, therapy, and lifestyle so you feel confident and…
The Tides Mental Health Blog - Self-Esteem Issues
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Joseph Beeman, APRN, PMHNP-BC
Hi, I’m Joseph Beeman, a psychiatric nurse practitioner at Tides Mental Health. If you’re nervous about starting medication, that’s completely normal. We’ll take it step by step—discuss what you’re feeling, your goals, and what matters most to you. My job isn’t to ‘put you on meds’; it’s to help you make an informed choice and…
Ryan Watters, LCSW, CADC
Hi, I’m Ryan, a therapist at Tides Mental Health. Starting therapy can feel like a big step, and that’s okay. You don’t need to know exactly what to say or where to begin. We’ll figure it out together at a pace that feels right for you. Therapy with me is steady, genuine, and grounded in…
Victoria Najjar, MA, ALMFT
Hi, I’m Victoria Najjar, a marriage and family therapist at Tides Mental Health. Starting therapy can feel intimidating, especially if you’re not sure what to expect. You don’t have to have everything figured out to begin—we’ll take things one step at a time together, creating space for you to feel safe, seen, and supported. My…