Tides Mental Health

Juliette Celozzi

MS, ALMFT

Pronouns: She/Her

Associate Licensed Marriage and Family Therapist

Therapy for Trauma, Identity, and Life's Biggest Transitions

Warm, empowering support to help you feel more grounded, confident, and connected to who you really are.

Schedule a Free Consultation

Let’s Start Here

Something feels off — and you've been carrying it for a while now. Maybe you're moving through a major change and can't find your footing. Maybe you've been in relationships that left you feeling small, lost, or unsure of where you end and others begin. You deserve space to figure it out — without pressure, without judgment, and without having to have all the answers before you walk in the door. You've already taken the hardest step just by being here.

What would you say to someone who’s nervous or unsure about starting therapy?

Hi, I'm Juliette, a therapist at Tides Mental Health. Starting therapy can feel a little nerve-wracking — and that's completely okay. You don't have to have it figured out before we begin. You're in the driver's seat: you decide the pace, what you share, and what this process looks like. I'd love to be part of your journey. Reach out for a free consultation — I'd be honored to meet you.

What It’s Like to Work Together

Our sessions are warm, collaborative, and shaped around what you need. Some days, we'll work through something concrete together — maybe exploring a thought pattern that keeps pulling you back, or building a new skill for managing overwhelming emotions. Other days, we'll slow down and sit with something deeper, tracing how your past experiences are showing up in your life today. You're not a passive participant here. Together, we'll look at the different parts of you — the ones that protect, the ones that carry old pain — and start to understand how they've shaped the way you move through the world. We'll also pay attention to how your body holds stress and history, because healing isn't just a mental process. Sessions can be as structured or as open as you need them to be. Whether we're working through specific goals, exploring your identity and values, or just finally giving something the space it deserves — we'll move at your pace, together.

What can clients expect it to feel like in a session with you?

Our sessions are a space where you don't have to perform or have it together. We might talk, we might try something creative, we might slow way down — it really depends on what you need that day. The most important thing is that you feel safe and that you're never pushed faster than you're ready to go. I'll be right there with you, every step of the way.

What’s one reason you’re passionate about the work you do?

I became a therapist because I believe everyone deserves to feel like they belong in their own story. So many people I work with have spent years shrinking themselves or carrying shame that was never theirs to carry. It's an honor to be part of the moment when that starts to change — when someone starts to see their own worth clearly, maybe for the first time.

Clinical Specialties​

  • Trauma and emotional wounds from relationships or childhood
  • Anxiety and stress
  • ADHD and neurodivergent experiences
  • Identity exploration and building a sense of self
  • Life transitions sobriety, school, relationships, new beginnings
  • Codependency and relationship patterns
  • Grief and loss
  • Substance use and recovery support
  • Couples and relational challenges

Treatment Modalities

  • Dialectical Behavior Therapy (DBT) — build practical skills for managing big emotions and navigating difficult relationships.
  • Cognitive Behavioral Therapy (CBT) – explore how your thoughts and feelings are connected, and gently shift patterns that keep you stuck.
  • Internal Family Systems (IFS) —get to know the different parts of yourself, understand what they're protecting, and reconnect with your core sense of who you are.
  • Somatic Trauma Therapy & Brainspotting — work with how your body holds stress and trauma, accessing healing that goes beyond words.
  • Narrative Therapy — rewrite the story you've been telling yourself, separating who you are from the challenges you've faced.
  • Solution-Focused Therapy — build on your existing strengths and what's already working to create meaningful, lasting change.

Populations Served​

  • Adolescents and teenagers
  • Young adults and college students
  • Adults navigating major life changes
  • Neurodivergent individuals, including those with ADHD
  • LGBTQ+ community members
  • People in recovery from substance use
  • Individuals healing from trauma or codependent relationships
  • Those exploring identity, values, and self-worth

Training & Credentials​

  • Education: Master of Science, Marriage and Family Therapy — University of Southern California, Rossier School of Education (2025)
  • Bachelor of Arts, Psychology — Marquette University, Summa Cum Laude (2023)
  • Licensure: IL Associate Licensed Marriage and Family Therapist, #208.011639 (practicing under supervision)
  • Certification:CA Associate Marriage and Family Therapist, #156963 (practicing under supervision)
  • Brainspotting Phase 1 Training — Dr. Pie Frey
  • Languages Spoken: English
  • Availability: Offering in-person sessions in Chicago and telehealth for clients in Illinois

You don't have to have everything figured out before reaching out. You don't have to know exactly what you need or even be sure therapy is right for you — that's what the first conversation is for. What you're feeling is real, and you deserve support that meets you exactly where you are. If you're ready to explore whether we might be a good fit, I'd be honored to connect with you.

Schedule Free Consultation Now

Insurance We Accept

We accept most major insurance providers and offer several convenient payment methods to ensure accessibility for your care. We also offer various payment methods, including credit cards, bank transfers, and electronic payments.