Hi, I’m Sarah, a therapist at Tides Mental Health. Starting therapy can feel like a big step — and you might not even know exactly what you want to say yet. That’s completely okay. We’ll figure it out together, at your pace. I’m here to create a space where you feel safe, heard, and never…
The Tides Mental Health Blog - Adolescents (12-18)
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Juliette Celozzi, MS, ALMFT
Hi, I’m Juliette, a therapist at Tides Mental Health. Starting therapy can feel a little nerve-wracking — and that’s completely okay. You don’t have to have it figured out before we begin. You’re in the driver’s seat: you decide the pace, what you share, and what this process looks like. I’d love to be part…
Joanna Vergoth, LCSW, NCPsyA
Hi, I’m Joanna Vergoth, a therapist at Tides Mental Health. Starting therapy — especially when you’re carrying something heavy — can feel like a lot. You don’t need to have the right words, or know exactly what you need. We’ll take things at a pace that feels right for you, and we’ll figure it out…
Olivia Davis, MSN, APRN, PMHNP-BC
Hi, I’m Olivia Davis, a psychiatric nurse practitioner at Tides Mental Health. I know that reaching out for psychiatric support can feel like a big step — and it’s okay if you have questions, doubts, or past experiences that make you cautious. I want you to know that those feelings are always welcome here. We’ll…
Danica Dagg, LCSW
Hi, I’m Danica Dagg, a therapist at Tides Mental Health. Starting therapy — especially for your child — can feel like a big unknown. And that makes complete sense. I want you to know that there’s no pressure to have it all figured out before we meet. We’ll take it one step at a time,…
Victoria Najjar, MA, ALMFT
Hi, I’m Victoria Najjar, a marriage and family therapist at Tides Mental Health. Starting therapy can feel intimidating, especially if you’re not sure what to expect. You don’t have to have everything figured out to begin—we’ll take things one step at a time together, creating space for you to feel safe, seen, and supported. My…
Joshua Chin Lee, MS, CRC
Hi, I’m Joshua Chin Lee, and I’m a therapist at Tides Mental Health. If you’re unsure about starting therapy, that’s completely normal. You don’t have to have the perfect words or a clear plan. We’ll take it one step at a time, together. I may not know your exact experience, but I do know what…
Loretta Echols, LCSW
You’ve been carrying the weight for a long time. Maybe it’s been years of managing responsibilities without much space for yourself. Maybe you’ve weathered loss, heartbreak, or trauma and find yourself stuck in patterns that no longer serve you. You might be feeling anxious, shut down, or simply exhausted from doing it all on your…