Illinois-Based Therapists Who Understand You – Get Matched in Minutes
Tides Mental Health makes finding a therapist easy. We match you with someone who truly understands your needs, so you can feel supported from day one. With coverage from most major insurers and Medicare, quality mental health care is within reach.
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Real Stories, Real Change
Hear from those who have transformed their lives with Tides Mental Health.
OUr Services
Support for Every Step of Your Journey
Embrace the power of transformation with our mental health services in Chicago for children, adolescents, and adults. Whether you’re struggling with depression, anxiety, or another behavioral health condition, our inclusive and client-focused approach to behavioral health empowers you to unlock your potential and create lasting positive change.
Individual Therapy
Discover self-growth through supportive, compassionate sessions with us.
Child & Adolescent Therapy
Discover self-growth through supportive, compassionate sessions with us.
Couples Therapy
Discover self-growth through supportive, compassionate sessions with us.
Family Therapy
Unite, heal, and build strong familial ties with a therapist facilitating sessions.
Group Therapy
Join a community to connect, grow, heal, and find support with expert guidance.
Have Questions?
Not sure what’s right for you? Book a free consultation to connect with our caring team.
about us
What Sets Us Apart?
Therapy That’s Connected to Your World
We practice Systemic Psychotherapy, recognizing how your life is intertwined with others, and work to address the root causes for long-lasting change.
Building on Your Strengths
Our Strengths-Based Approach focuses on identifying and growing the positive qualities you already have—because your potential is our foundation.
Group Therapy
In our Client-Centered Approach, you lead the way. We listen, empower, and collaborate to ensure your therapy journey reflects your goals and values.
A Safe Space for Every Step
Trust and respect are at the core of our Collaborative & Respectful Relationships, creating an environment where you can feel supported, heard, and understood.
Change is Always Possible
We believe in your Potential for Change. Together, we set achievable goals to help you thrive and grow at a pace that feels right.
OUR THERAPISTS
Take the First Step Towards Better Mental Health
At Tides Mental Health, our skilled team of professionals is at the core of the personalized care we provide. Read each provider’s bio by clicking on his or her picture. Use our user-friendly search function to find a provider that meets your unique needs.
Approach Types
Insurances
Dr. Reginald Richardson
Senior Therapist
Senior therapist with 35+ years helping couples rebuild love, intimacy, and communication. Book a session today.
Dr. Shirly Tharakan
Therapist
Psychologist with 30+ years' experience, offering compassionate support for mental and emotional well-being.
Loretta Echols
Therapist
19+ years of therapy experience guiding clients toward healthier, happier lives with a non-judgmental, client-focused approach.
Sarah Haskins
Therapist
Therapist supporting individuals through grief, transitions, and self-growth with practical tools for lasting change.
Grace Rhee
Therapist
Mindful therapist empowering clients through strengths-based healing, specializing in emotional resilience and trauma recovery.
Angela Serbin
Therapist
Compassionate therapist specializing in trauma care and addictions, creating a safe space for clients to navigate daily challenges and personal growth.
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Charting Your Path to
Personalized Care
1. Find a Qualified Mental Health Provider
Finding the right therapist is essential for effective care. Visit our provider page, equipped with a user-friendly filtering system. Tailor your search based on age, specific behavioral health services needed, and more, ensuring you connect with the ideal therapist for your journey. If you’re not sure who to pick, we can guide you in finding the right provider for your needs.
2. Schedule Your Free Consultation
Finding the right therapist is essential for effective care. Visit our provider page, equipped with a user-friendly filtering system. Tailor your search based on age, specific behavioral health services needed, and more, ensuring you connect with the ideal therapist for your journey. If you’re not sure who to pick, we can guide you in finding the right provider for your needs.
3. Schedule Your First Appointment
Finding the right therapist is essential for effective care. Visit our provider page, equipped with a user-friendly filtering system. Tailor your search based on age, specific behavioral health services needed, and more, ensuring you connect with the ideal therapist for your journey. If you’re not sure who to pick, we can guide you in finding the right provider for your needs.
So, Let’s Get Started.
Our dedicated Intake Team is ready to match you with the best therapist for your unique needs. Book your consultation today and take the first step toward positive change.