Melissa is a passionate and dedicated clinician committed to helping clients achieve personal growth and find fulfillment in their lives. She has experience working with diverse populations, including adolescents, adults, and older adults, and takes a client-centered approach that prioritizes empathy, support, and empowerment. Her therapeutic style focuses on creating a safe, comfortable, and nonjudgmental…
The Tides Mental Health Blog - Cigna
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Grace Rhee
Grace is a dedicated mental health therapist based in Chicago, committed to providing a nonjudgmental, strengths-based approach to support clients on their healing journey. She has extensive experience working with adults and youth facing mental health challenges, substance use disorders, and post-traumatic stress in various community mental health settings. Grace’s therapeutic approach emphasizes mindfulness and…
Angela Serbin
Angela believes in creating a safe, non-judgmental space for clients to present authentically and discuss daily challenges. She holds a Master’s Degree from Aspen University and specializes in addictions with a focus on trauma-centered care. Angela is certified to provide therapy by the Illinois Alcohol and Other Drug Abuse Professional Certification Association and is also…
Johnathan Moore
Introducing Johnathan, a compassionate and insightful therapist committed to guiding you through life’s challenges toward growth, healing, and meaningful change. With a deep understanding of the complexities of human experiences, Johnathan provides a supportive space where individuals, couples, and families can explore their struggles and unlock their inner resilience. The human experience is a journey…
Gina Alexandres
Introducing Gina Alexandres, who brings trauma-informed care and a multicultural focus to her practice while utilizing various treatment modalities such as CBT, TF-CBT, strength-based, solution-focused, and mindfulness interventions. Other areas of expertise include, but are not limited to, depression, anxiety, PTSD, grief (including pet loss), life transitions/adjustment, and addressing life stressors. Gina’s prior work experience…
Sarah Haskins
Introducing Sarah Haskins, a compassionate and dedicated therapist ready to support you on your journey to meaningful change and healing. Whether you’re coping with grief or navigating life’s transitions, Sarah offers more than just a listening ear—she provides practical tools to facilitate profound transformation. Sarah is passionate about working with: When working with Sarah, you…
Francis BurWei
Meet Francis BurWei, an empathetic and skilled therapist dedicated to helping you navigate life’s complexities. Known for his practical and problem-solving approach, Francis focuses on mindfulness and skill-building to address a wide range of issues, including depression, addiction, family dynamics, and career transitions. His structured guidance empowers clients to gain clarity, increase confidence, set boundaries,…
Dr. Shirly Tharakan
Dr. Shirly Tharakan, a distinguished psychologist, brings over three decades of expertise to her practice in the vibrant field of psychology. Proficient in psycho-diagnostic assessment, clinical diagnosis, therapy, and psycho-education, Dr. Tharakan has cultivated a solid reputation for her exceptional skills and compassionate approach. Her extensive experience across diverse clinical settings has endowed her with…
Loretta Echols
Loretta Echols, a seasoned mental health professional with over 19 years of experience, is dedicated to guiding you towards a happier and more fulfilling life. Her journey in the field began after earning her Bachelor’s and Master’s degrees in Social Work from the University of St. Francis. In community mental health and foster care systems,…
Dr. Reginald Richardson
Dr. Reginald Richardson, our seasoned senior therapist, brings an impressive 35 years of expertise to rekindling hope, mutual respect, and love within couples’ relationships. If you’re struggling with communication and intimacy issues, Dr. Richardson is your trusted guide to reignite the spark in your partnership. His deep understanding of the complexities that can strain relationships…
