The Tides Mental Health Blog - Aetna

Hi, I’m Joshua Chin Lee, and I’m a therapist at Tides Mental Health. If you’re unsure about starting therapy, that’s completely normal. You don’t have to have the perfect words or a clear plan. We’ll take it one step at a time, together. I may not know your exact experience, but I do know what…

Hi, I’m Erica Bohac and I’m a therapist at Tides Mental Health. If you’re nervous about starting therapy, that’s completely normal. You are in charge of your experience—you get to decide what feels comfortable, what pace we go, and how you want to use our time together. My role is to offer a supportive, judgment-free…

Erin Luquette is a compassionate therapist at Tides Mental Health, committed to creating a welcoming, nonjudgmental space where clients feel safe to begin their healing journey—no matter where they’re starting from. She supports individuals who may feel uncertain, guarded, or overwhelmed, offering a therapeutic process that unfolds at a pace that feels right for each…

Chloe works with individuals who are feeling hesitant, overwhelmed, or unsure about starting therapy. She understands how vulnerable it can be to open up—especially if you’ve been carrying things alone for a long time. Chloe’s approach is warm, honest, and grounded in curiosity. She meets clients at a pace that feels right for them, creating…

Frank works with neurodivergent adults (diagnosed or self-identifying), LGBTQ+ individuals, and clients seeking sex therapy. Frank’s approach is warm, collaborative, and deeply affirming. Together, you’ll explore identity, relationships, and sexual wellness in a space that’s free from shame and grounded in curiosity. Frank draws from narrative and trauma-informed practices to help clients reconnect with their…

Melissa is a passionate and dedicated clinician committed to helping clients achieve personal growth and find fulfillment in their lives. She has experience working with diverse populations, including adolescents, adults, and older adults, and takes a client-centered approach that prioritizes empathy, support, and empowerment. Her therapeutic style focuses on creating a safe, comfortable, and nonjudgmental…

Grace is a dedicated mental health therapist based in Chicago, committed to providing a nonjudgmental, strengths-based approach to support clients on their healing journey. She has extensive experience working with adults and youth facing mental health challenges, substance use disorders, and post-traumatic stress in various community mental health settings. Grace’s therapeutic approach emphasizes mindfulness and…

Introducing Johnathan, a compassionate and insightful therapist committed to guiding you through life’s challenges toward growth, healing, and meaningful change. With a deep understanding of the complexities of human experiences, Johnathan provides a supportive space where individuals, couples, and families can explore their struggles and unlock their inner resilience. The human experience is a journey…

Introducing Gina Alexandres, who brings trauma-informed care and a multicultural focus to her practice while utilizing various treatment modalities such as CBT, TF-CBT, strength-based, solution-focused, and mindfulness interventions. Other areas of expertise include, but are not limited to, depression, anxiety, PTSD, grief (including pet loss), life transitions/adjustment, and addressing life stressors. Gina’s prior work experience…

Introducing Sarah Haskins, a compassionate and dedicated therapist ready to support you on your journey to meaningful change and healing. Whether you’re coping with grief or navigating life’s transitions, Sarah offers more than just a listening ear—she provides practical tools to facilitate profound transformation. Sarah is passionate about working with: When working with Sarah, you…