Hi, I’m Joseph Beeman, a psychiatric nurse practitioner at Tides Mental Health. If you’re nervous about starting medication, that’s completely normal. We’ll take it step by step—discuss what you’re feeling, your goals, and what matters most to you. My job isn’t to ‘put you on meds’; it’s to help you make an informed choice and…
The Tides Mental Health Blog - Stress Management
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Loretta Echols, LCSW
You’ve been carrying the weight for a long time. Maybe it’s been years of managing responsibilities without much space for yourself. Maybe you’ve weathered loss, heartbreak, or trauma and find yourself stuck in patterns that no longer serve you. You might be feeling anxious, shut down, or simply exhausted from doing it all on your…