Hi, I’m Joshua Chin Lee, and I’m a therapist at Tides Mental Health. If you’re unsure about starting therapy, that’s completely normal. You don’t have to have the perfect words or a clear plan. We’ll take it one step at a time, together. I may not know your exact experience, but I do know what…
The Tides Mental Health Blog - Bipolar Disorder
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.