The Tides Mental Health Blog - Category 1

The following sections break down the general response timeline, what to expect in the early weeks, and the distinction between initial improvements and full effects.

Nighttime anxiety refers to feelings of worry or fear that occur in the evening or at night, often when you are winding down for sleep.

Understanding the signs and implications of social withdrawal can help clarify how it relates to feelings of loneliness and hopelessness.

Understanding the types of bipolar disorder and their symptoms is crucial for effective management.

Understanding the distinctions between stress and anxiety is essential for recognizing how they affect your mental health and daily life.

Childhood trauma can significantly influence emotional and psychological development, often leading to anxiety disorders in later life.

Seasonal depression, known clinically as Seasonal Affective Disorder (SAD), affects many individuals, particularly during fall and winter months

As you explore this mental health resource, it’s important to understand what teletherapy entails, the types of depression it can address

High-functioning depression can manifest in subtle yet profound ways, often making it difficult for you to identify.

The relationship between depression and chronic fatigue is complex, with each condition influencing the other.