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The Tides Mental Health Blog - Category 1

Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.

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Signs You’re Developing High-Functioning Depression: Recognizing Key Indicators

June 26, 2025

High-functioning depression can often be misunderstood, yet it’s crucial to recognize its distinct features and implications.

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How Psychotherapy Treats Anxiety and Anger: Effective Strategies for Emotional Well-Being

June 25, 2025

Anxiety and anger often interact in complex ways, impacting emotional well-being and daily functioning.

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Chewing Fabric as Anxiety Coping Behavior: Understanding the Connection and Its Impact

June 24, 2025

Chewing fabric is often an unconscious response to anxiety and stress, acting as a self-soothing mechanism.

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Inpatient vs Outpatient Mental Health Treatment: Understanding the Differences and Choosing the Right Option

June 23, 2025

Mental health treatment comes in various forms, two of the most common being inpatient and outpatient care.

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Overlapping Symptoms of ADHD and Bipolar: Understanding the Complexities for Accurate Diagnosis

June 22, 2025

Recognizing the complexities of ADHD and bipolar disorder is essential.

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Are Eating Disorders Passed Down Genetically? Understanding the Hereditary Links

June 21, 2025

Eating disorders are complex conditions influenced by various factors, including genetics, environment, and psychological aspects.

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What Are the Benefits of Physical Therapy for Mental Health? Exploring Its Impact on Well-Being

June 20, 2025

Physical therapy plays a vital role in supporting mental health, addressing both the physiological and psychological aspects of well-being.

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What Are the Fundamental Principles of Family Therapy and Their Impact on Healing Relationships?

June 19, 2025

Understanding the core principles of family therapy can enhance your approach to treatment and improve relationships within the family system.

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Do Eating Disorders Increase Food Intolerances? Exploring the Connection

June 18, 2025

Eating disorders present a complex challenge that intertwines mental health and physical well-being.

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Is It Possible to Self-Diagnose an Eating Disorder? Understanding the Challenges and Risks

June 17, 2025

Eating disorders encompass a range of mental health conditions that significantly impact one’s relationship with food, body image, and overall well-being

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  • About Us
  • Resources
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  • What We Treat
    • Anxiety
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    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy

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