The Tides Mental Health Blog

Anxiety can manifest in various physical sensations, including that uncomfortable feeling of tightness in your throat.

Understanding the relationship between eating disorders and food sensitivity is crucial for those affected.

Chronic stress can significantly impact your eye health, contributing to conditions like dry eye syndrome.

Family-based therapy plays a crucial role in suicide prevention by addressing the dynamics within the family unit.

When selecting virtual therapy for anxiety disorders, several crucial features stand out that can significantly enhance your experience.

Bipolar disorder is a complex mental health condition that impacts mood regulation and behavior.

Finding licensed anxiety therapists who are currently accepting new clients can be an important step toward improving your mental health.

Chronic anxiety, particularly in the form of Generalized Anxiety Disorder (GAD), can deeply impact your mental health.

Identifying the right moment to seek marriage counseling can be crucial for maintaining a healthy relationship.

Infidelity can deeply affect a marriage, leading to emotional turmoil and a breakdown of trust.