The Tides Mental Health Blog

Virtual anxiety therapists provide accessible mental health services through online platforms

Understanding the structure of couples therapy sessions helps you navigate the process effectively

High-functioning anxiety can be challenging to recognize due to the ability of individuals to maintain a facade of success while grappling with anxiety symptoms.

When attending therapy for depression, it’s essential to engage in meaningful dialogue with your therapist.

Navigating insurance-covered anxiety therapy can greatly influence your mental health journey.

Understanding how Medicaid coverage applies to various types of therapy can help you navigate the options available to you.

By examining how depression influences your eating behaviors, the bidirectional nature of this relationship, and how emotional eating serves as a coping mechanism, you can gain insights into managing these challenges.

Group therapy serves as a vital component in the treatment of anorexia, offering a supportive environment where individuals can share experiences and strategies.

Understanding the genetic foundations involves examining heritability, family studies, twin studies, and identifying specific genetic risk factors.

Both Strategic Family Therapy and Functional Family Therapy provide unique frameworks for addressing family dynamics and enhancing relationships.