The Tides Mental Health Blog

Anxiety can significantly affect older adults, often manifesting in unique ways

Understanding various depression therapy formats can aid in selecting the right approach for effective treatment.

High-functioning depression can often be misunderstood, yet it’s crucial to recognize its distinct features and implications.

Anxiety and anger often interact in complex ways, impacting emotional well-being and daily functioning.

Chewing fabric is often an unconscious response to anxiety and stress, acting as a self-soothing mechanism.

Mental health treatment comes in various forms, two of the most common being inpatient and outpatient care.

Recognizing the complexities of ADHD and bipolar disorder is essential.

Eating disorders are complex conditions influenced by various factors, including genetics, environment, and psychological aspects.

Physical therapy plays a vital role in supporting mental health, addressing both the physiological and psychological aspects of well-being.

Understanding the core principles of family therapy can enhance your approach to treatment and improve relationships within the family system.