Orthorexia involves a complex set of symptoms affecting both mental and physical health.
The Tides Mental Health Blog
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
What Happens In Your First Therapy Session: A Clear Overview of What to Expect
The first therapy session serves as a crucial introduction to the therapeutic process, establishing a foundation for your journey toward emotional well-being.
Anxiety and Digestive Issues Connection: Understanding the Link and Its Impact on Health
Anxiety significantly affects your digestive health, creating a complex interaction between mental and physical well-being.
Mental Health Red Flags In Relationships: Recognizing Warning Signs for a Healthier Partnership
Understanding what to look for can empower you to make informed decisions about your relationships.
How To Find A Therapist That Takes Insurance: A Step-By-Step Guide
Navigating insurance coverage for therapy is essential for accessing the mental health support you need.
Managing Holiday Grief
Navigating insurance coverage for therapy is essential for accessing the mental health support you need.
What Is Trauma-Informed Therapy? Understanding Its Importance and Benefits
Trauma-informed therapy emphasizes understanding the profound impact of trauma on individuals’ mental health and behavior.
Bipolar 1 Vs Bipolar 2 Differences: Understanding Their Unique Characteristics
Bipolar 1 and Bipolar 2 disorders have distinct characteristics that influence diagnosis and treatment options.
Online Therapy vs In-Person Therapy Effectiveness: A Comprehensive Comparison
Understanding the distinction between online therapy and in-person therapy is fundamental in selecting the right approach for your mental health needs
Is Mood Instability Always Bipolar Disorder? Understanding The Nuances
Understanding mood instability is crucial for distinguishing between various mental health issues, including bipolar disorder.