The Tides Mental Health Blog

Eating disorders affect how you eat, think about food, and feel about your body. They can change your mood, energy, and daily routines.

You may notice cold or numb hands, tightness in your forearms, and a faster heartbeat when anxiety affects circulation.

They combine regular therapy sessions, personalized treatment plans, and flexible scheduling so you can keep work, family, or school commitments.

ADHD (attention-deficit/hyperactivity disorder) shows as long-term patterns of inattention, hyperactivity, or impulsivity that start in childhood and often continue into adulthood.

Hormonal imbalance means your body makes too much or too little of one or more hormones.

Symptoms often include trouble sleeping, low energy, changes in appetite, difficulty concentrating, and feelings of worthlessness or guilt.

Everyday worry is short-lived and tied to a clear event, like a job interview or bill payment.

Practical factors change how well therapy works, and results can vary by time frame.

Oral fixation links certain mouth-centered habits to stress, early development, and coping needs.

You can experience high-energy episodes, low-energy episodes, or long periods where symptoms mix.