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The Tides Mental Health Blog

Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.

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Can Hormonal Changes Trigger Anxiety Symptoms? Understanding the Connection

July 28, 2025

Hormonal changes can significantly impact your mental health by triggering anxiety symptoms.

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Navigating Mental Health Assessments: What to Expect During Your Evaluation Process

July 27, 2025

A mental health assessment is a critical process to evaluate an individual’s psychological and emotional well-being.

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Cost of Therapy vs Mental Health Evaluations: Understanding the Financial Implications and Value

July 26, 2025

Therapy and mental health evaluations serve distinct yet complementary roles in the mental health landscape.

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How to Know if You Need a Mental Health Evaluation: Signs and Considerations

July 25, 2025

Recognizing when you may need a mental health evaluation is crucial for your well-being.

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Does Changing Your Appearance Mean You’re Struggling Mentally? Understanding the Connection Between Self-Image and Mental Health

July 24, 2025

Changing your appearance can be a significant indicator of underlying mental health issues.

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Signs of Depression That Are Easy to Miss: Recognizing Subtle Indicators for Early Intervention

July 23, 2025

Identifying the signs of depression can be challenging because they often manifest in subtle ways

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Does Anxiety Worsen During Cold Temperatures? Exploring the Impact of Winter on Mental Health

July 22, 2025

Cold temperatures can significantly influence your anxiety levels.

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Can Hypnosis Reduce Bipolar Mood Swings? Exploring the Potential Benefits and Limitations

July 21, 2025

Bipolar disorder is a complex mental health condition marked by significant mood swings

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Link Between Lupus and Chronic Anxiety: Understanding the Connection and Implications for Patients

July 20, 2025

Living with lupus can significantly impact your mental health, particularly through chronic anxiety.

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Cold-Induced Panic: Effective Strategies to Manage Your Response

July 19, 2025

Cold-induced panic can manifest through various physical and emotional symptoms, particularly when exposure to cold sensations triggers a response in your body.

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  • About Us
  • Resources
  • Patient Portal
  • Careers
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy

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