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The Tides Mental Health Blog

Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.

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Does Therapy Work for Anxiety? Understanding Its Effectiveness and Benefits

March 5, 2025

It is essential to grasp its definition and the symptoms that can arise, as they contribute significantly to how anxiety disorders impact daily life.

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Which Vitamin Deficiency Causes Anxiety: Understanding the Link Between Nutrients and Mental Health

March 4, 2025

Understanding the vital roles vitamins and minerals play in mental health can help you better address issues like anxiety and depression.

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What Is Functional Family Therapy: An Effective Approach to Strengthening Family Dynamics

March 3, 2025

Functional Family Therapy (FFT) has a rich history and is founded on specific principles that guide its practice.

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Will Anxiety Cause Dry Eyes? Understanding the Connection and Solutions

March 2, 2025

Dry eye syndrome, or dry eye disease, affects many people and can lead to discomfort and impair daily activities.

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Does Anxiety Cause Light Sensitivity? Exploring the Connection Between Anxiety and Sensory Sensitivity

March 1, 2025

Anxiety can significantly impact sensory experiences, including light sensitivity.

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How Does Physical Therapy Help Mental Health: Exploring the Connection Between Movement and Well-Being

February 28, 2025

Physical therapy plays a vital role in addressing mental health by utilizing a holistic approach.

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Does Bipolar Disorder Get Better with Age? Understanding Long-Term Outcomes and Management

February 27, 2025

Bipolar disorder is a complex mental health condition characterized by severe mood swings.

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How Much Is a Mental Health Evaluation? Understanding Costs and Factors Involved

February 26, 2025

Mental health evaluations play a critical role in assessing psychological well-being and diagnosing various mental health conditions.

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How Long Does Therapy Take for Anxiety: Understanding Duration and Factors Involved

February 25, 2025

Anxiety is a complex emotional state characterized by feelings of tension, worried thoughts, and physical changes.

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Does Anxiety Therapy Work? Understanding Its Effectiveness and Benefits

February 24, 2025

Anxiety can significantly impact daily life, and understanding its various forms is essential for effective management.

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  • About Us
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  • About Us
  • Resources
  • Patient Portal
  • Careers
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy

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