Depression and procrastination are intricately connected, with each condition feeding into the other.
The Tides Mental Health Blog
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Expected Duration of Anxiety Therapy Sessions: What You Need to Know
When considering anxiety therapy, understanding the duration and structure of sessions can significantly impact your experience.
Nausea from Social Anxiety: Effective Strategies for Relief
Social anxiety can lead to a range of uncomfortable physical symptoms, including nausea.
Therapy Goals for Aging Adults with Anxiety: Strategies for Improved Well-Being
Anxiety can significantly affect older adults, often manifesting in unique ways
Key Differences in Depression Therapy Formats: Understanding Approaches for Effective Treatment
Understanding various depression therapy formats can aid in selecting the right approach for effective treatment.
Signs You’re Developing High-Functioning Depression: Recognizing Key Indicators
High-functioning depression can often be misunderstood, yet it’s crucial to recognize its distinct features and implications.
How Psychotherapy Treats Anxiety and Anger: Effective Strategies for Emotional Well-Being
Anxiety and anger often interact in complex ways, impacting emotional well-being and daily functioning.
Chewing Fabric as Anxiety Coping Behavior: Understanding the Connection and Its Impact
Chewing fabric is often an unconscious response to anxiety and stress, acting as a self-soothing mechanism.
Inpatient vs Outpatient Mental Health Treatment: Understanding the Differences and Choosing the Right Option
Mental health treatment comes in various forms, two of the most common being inpatient and outpatient care.
Overlapping Symptoms of ADHD and Bipolar: Understanding the Complexities for Accurate Diagnosis
Recognizing the complexities of ADHD and bipolar disorder is essential.