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The Tides Mental Health Blog

Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.

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Does Anxiety Worsen During Cold Temperatures? Exploring the Impact of Winter on Mental Health

July 22, 2025

Cold temperatures can significantly influence your anxiety levels.

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Can Hypnosis Reduce Bipolar Mood Swings? Exploring the Potential Benefits and Limitations

July 21, 2025

Bipolar disorder is a complex mental health condition marked by significant mood swings

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Link Between Lupus and Chronic Anxiety: Understanding the Connection and Implications for Patients

July 20, 2025

Living with lupus can significantly impact your mental health, particularly through chronic anxiety.

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Cold-Induced Panic: Effective Strategies to Manage Your Response

July 19, 2025

Cold-induced panic can manifest through various physical and emotional symptoms, particularly when exposure to cold sensations triggers a response in your body.

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Can Depression Cause Compulsive Self-Grooming Habits? Understanding the Connection

July 18, 2025

Understanding the connection between depression and compulsive self-grooming is crucial for recognizing the broader implications on mental health.

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Immune Response and Panic Attacks: Understanding the Connection and Implications

July 17, 2025

The connection between the immune response and panic attacks is becoming increasingly clear.

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Effective Therapy Topics for Managing Anxiety: Strategies for Improved Mental Well-Being

July 16, 2025

Managing anxiety involves understanding its symptoms, identifying triggers, and recognizing the role of mental health

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Therapy Types Most Effective for Disordered Eating: Insights and Best Practices

July 15, 2025

In addressing disordered eating, several key therapy types have shown significant effectiveness.

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Can Anxiety Create Flu-Like or Allergy Symptoms? Understanding the Connection

July 14, 2025

Anxiety can significantly influence your physical health, often manifesting as symptoms that resemble both flu-like and allergy reactions.

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Depression-Related Clothing Habits Like Hoodies: Understanding Comfort and Coping Mechanisms

July 13, 2025

Clothing choices can serve as a powerful indicator of mental health.

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  • About Us
  • Resources
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  • Careers
  • What We Treat
    • Anxiety
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    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy

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