The Tides Mental Health Blog

Chewing habits in anxious individuals can serve as both a coping mechanism and a source of comfort.

Histamine is a vital compound in the body, playing key roles in various physiological processes.

Forgetfulness can often be more than just a simple lapse in memory; it can be a significant indicator of depressive episodes.

Stress plays a significant role in nerve-related pain by influencing the nervous system and the body’s stress response.

Accessing mental health treatment without insurance can be challenging, but various options are available to help you find the care you need.

Anxiety can manifest in various physical sensations, including that uncomfortable feeling of tightness in your throat.

Understanding the relationship between eating disorders and food sensitivity is crucial for those affected.

Chronic stress can significantly impact your eye health, contributing to conditions like dry eye syndrome.

Family-based therapy plays a crucial role in suicide prevention by addressing the dynamics within the family unit.

When selecting virtual therapy for anxiety disorders, several crucial features stand out that can significantly enhance your experience.