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The Tides Mental Health Blog

Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.

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How Much Does Family Therapy Cost and What Factors Influence Pricing?

September 6, 2025

Understanding the costs associated with family therapy is essential for budgeting and planning

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How Much Does Outpatient Mental Health Cost: A Comprehensive Overview

September 5, 2025

Navigating the costs associated with outpatient mental health care is essential for making informed decisions about your treatment options.

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Chicago-Based Therapists for Family Interventions: Effective Strategies for Healing and Growth

September 4, 2025

Family interventions are structured processes designed to address conflicts and improve dynamics within a family unit.

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Relationships and Emotional Well-Being Connection: Understanding Their Impact on Life Quality

September 3, 2025

Your emotional well-being is deeply intertwined with the quality of your relationships.

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CBT for Anorexia and Bulimia Explained: Understanding Effective Treatment Approaches

September 2, 2025

Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach aimed at transforming negative thought patterns and behaviors associated with eating disorders, specifically anorexia nervosa and bulimia nervosa.

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How to Manage Tics from Stress: Effective Strategies for Relief

September 1, 2025

Understanding tics that arise from stress can empower you to manage them effectively.

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Does Bipolar Ever Fully Go Away? Understanding the Long-Term Outlook

August 31, 2025

Bipolar disorder, a mental health condition also known as manic-depressive illness, presents unique challenges that typically extend throughout a person’s life.

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Why Anxious People Chew Pens or Sleeves: Understanding the Behavior

August 30, 2025

Chewing habits in anxious individuals can serve as both a coping mechanism and a source of comfort.

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Relationship Between Histamine Levels and Panic: Understanding the Connection

August 29, 2025

Histamine is a vital compound in the body, playing key roles in various physiological processes.

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How Forgetfulness Signals Depressive Episodes: Understanding the Connection

August 28, 2025

Forgetfulness can often be more than just a simple lapse in memory; it can be a significant indicator of depressive episodes.

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  • About Us
  • Resources
  • Patient Portal
  • Careers
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • What We Treat
    • Anxiety
    • Depression
    • Post-Traumatic Stress Disorder
    • Obsessive-Compulsive Disorder
    • Bipolar Disorder
    • Eating Disorder
    • Attention Deficit Hyperactivity Disorder
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
  • Services
    • Individual Therapy
    • Child & Adolescent Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy

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