The Tides Mental Health Blog

ADHD (attention-deficit/hyperactivity disorder) shows as long-term patterns of inattention, hyperactivity, or impulsivity that start in childhood and often continue into adulthood.

Hormonal imbalance means your body makes too much or too little of one or more hormones.

Symptoms often include trouble sleeping, low energy, changes in appetite, difficulty concentrating, and feelings of worthlessness or guilt.

Practical factors change how well therapy works, and results can vary by time frame.

Oral fixation links certain mouth-centered habits to stress, early development, and coping needs.

You can experience high-energy episodes, low-energy episodes, or long periods where symptoms mix.

Anxiety can change how your eyes feel and work. It may cause short-term symptoms like blurriness and dry eyes.

Family therapy without insurance commonly runs from lower-cost sliding-scale options up to higher private-practice rates.

Exposure therapy helps you face fears in a safe, controlled way to reduce avoidance and panic.

You may notice tingling, burning, or sharper pains when stress ramps up, and these symptoms often come from how your nervous system reacts.