The Tides Mental Health Blog - Group

Melissa is a passionate and dedicated clinician committed to helping clients achieve personal growth and find fulfillment in their lives. She has experience working with diverse populations, including adolescents, adults, and older adults, and takes a client-centered approach that prioritizes empathy, support, and empowerment. Her therapeutic style focuses on creating a safe, comfortable, and nonjudgmental…

Grace is a dedicated mental health therapist based in Chicago, committed to providing a nonjudgmental, strengths-based approach to support clients on their healing journey. She has extensive experience working with adults and youth facing mental health challenges, substance use disorders, and post-traumatic stress in various community mental health settings. Grace’s therapeutic approach emphasizes mindfulness and…

Introducing Johnathan, a compassionate and insightful therapist committed to guiding you through life’s challenges toward growth, healing, and meaningful change. With a deep understanding of the complexities of human experiences, Johnathan provides a supportive space where individuals, couples, and families can explore their struggles and unlock their inner resilience. The human experience is a journey…

Introducing Gina Alexandres, who brings trauma-informed care and a multicultural focus to her practice while utilizing various treatment modalities such as CBT, TF-CBT, strength-based, solution-focused, and mindfulness interventions. Other areas of expertise include, but are not limited to, depression, anxiety, PTSD, grief (including pet loss), life transitions/adjustment, and addressing life stressors. Gina’s prior work experience…

Introducing Sarah Haskins, a compassionate and dedicated therapist ready to support you on your journey to meaningful change and healing. Whether you’re coping with grief or navigating life’s transitions, Sarah offers more than just a listening ear—she provides practical tools to facilitate profound transformation. Sarah is passionate about working with: When working with Sarah, you…