Introducing Gina Alexandres, who brings trauma-informed care and a multicultural focus to her practice while utilizing various treatment modalities such as CBT, TF-CBT, strength-based, solution-focused, and mindfulness interventions. Other areas of expertise include, but are not limited to, depression, anxiety, PTSD, grief (including pet loss), life transitions/adjustment, and addressing life stressors. Gina’s prior work experience…
The Tides Mental Health Blog - Adolescent
Dive into a sea of knowledge and insight on mental health with our blog. Discover articles, stories, resources, and more to guide you on your journey.
Sarah Haskins, MA, QMHP
Introducing Sarah Haskins, a compassionate and dedicated therapist ready to support you on your journey to meaningful change and healing. Whether you’re coping with grief or navigating life’s transitions, Sarah offers more than just a listening ear—she provides practical tools to facilitate profound transformation. Sarah is passionate about working with: When working with Sarah, you…
Dr. Shirly Tharakan, PsyD
Dr. Shirly Tharakan, a distinguished psychologist, brings over three decades of expertise to her practice in the vibrant field of psychology. Proficient in psycho-diagnostic assessment, clinical diagnosis, therapy, and psycho-education, Dr. Tharakan has cultivated a solid reputation for her exceptional skills and compassionate approach. Her extensive experience across diverse clinical settings has endowed her with…