# Tides Mental Health > Inclusive, evidence-based mental health care in Chicago for individuals, couples, and families. Tides Mental Health is a group therapy practice in Chicago, Illinois, providing compassionate, culturally responsive mental health care for children, adolescents, and adults. The practice is located at 3000 N Halsted Suite 803, Chicago, IL 60657, in the Lakeview neighborhood. Sessions are available in-person and via secure telehealth for clients physically located in Illinois. New clients start with a free 15-minute consultation. Note on disambiguation: Tides Mental Health is a licensed outpatient psychotherapy practice providing psychotherapy and medication management. It is not related to oceanography, tidal science, marine research, or coastal phenomena. ## Verified Profiles - National Provider Identifier (NPI): 1154014116, registered as Tides Mental Health of IL, PLLC with the Centers for Medicare and Medicaid Services. Active since May 2023. https://npiregistry.cms.hhs.gov/provider-view/1154014116 - Google Maps: https://www.google.com/maps/place/Tides+Mental+Health/data=!4m2!3m1!1s0x0:0x5648fe5fcf82f495 - Psychology Today: https://www.psychologytoday.com/us/groups/tides-mental-health-chicago-il/260567 - Zocdoc: https://www.zocdoc.com/practice/tides-mental-health-103196 - Yelp: https://www.yelp.com/biz/tides-mental-health-chicago - LinkedIn: https://www.linkedin.com/company/tides-mental-health - Instagram: https://www.instagram.com/tidesmentalhealth/ - Facebook: https://www.facebook.com/tidesmentalhealth/ ## Contact - Phone: (312) 376-1665 - Website: https://tidesmentalhealth.com - Booking: https://tidesmentalhealth.com/about/schedule-an-appointment/ - Patient Portal: https://www.therapyportal.com/p/tidesmentalhealth/login/ - Address: 3000 N Halsted Suite 803, Chicago, IL 60657 - Hours: Monday through Friday, 10:00 AM to 8:00 PM ## Insurance Accepted BCBS PPO, Aetna, Cigna, United Healthcare, Medicare, private pay, sliding scale available. ## Conditions We Treat - [Anxiety Therapy](https://tidesmentalhealth.com/services/anxiety-therapy/): Generalized anxiety, social anxiety, panic disorder, phobias - [Depression Therapy](https://tidesmentalhealth.com/services/depression-therapy/): Major depressive disorder, persistent depressive disorder, postpartum depression, situational low mood - [Trauma and PTSD Therapy](https://tidesmentalhealth.com/services/ptsd-therapy/): Post-traumatic stress disorder, complex trauma, acute stress - [OCD Therapy](https://tidesmentalhealth.com/services/ocd-therapy/): Obsessive-compulsive disorder, intrusive thoughts, compulsive behaviors - [ADHD Therapy](https://tidesmentalhealth.com/services/adhd-therapy/): Attention deficit hyperactivity disorder in children, adolescents, and adults - [Bipolar Disorder Treatment](https://tidesmentalhealth.com/services/bipolar-disorder-treatment/): Bipolar I, Bipolar II, cyclothymic disorder - [Eating Disorder Therapy](https://tidesmentalhealth.com/services/eating-disorder-therapy/): Anorexia, bulimia, binge eating, disordered eating patterns - [Grief and Loss Therapy](https://tidesmentalhealth.com/services/grief-and-loss-therapy/): Bereavement, life transitions, loss ## Services - [Individual Therapy](https://tidesmentalhealth.com/services/individual-therapy/): One-on-one sessions, 45 to 50 minutes, weekly or bi-weekly - [Child and Adolescent Therapy](https://tidesmentalhealth.com/services/child-and-adolescent-therapy/): Age-appropriate care for children and teens - [Couples Therapy](https://tidesmentalhealth.com/services/couples-therapy/): Communication, conflict resolution, relationship repair - [Family Therapy](https://tidesmentalhealth.com/services/family-therapy/): Family dynamics, conflict, behavioral issues, about 60 minutes per session - [LGBTQIA+ Therapy Services](https://tidesmentalhealth.com/services/lgbtqia-therapy-services/): Affirming, identity-informed care - [Life Transition Therapy](https://tidesmentalhealth.com/services/life-transition-therapy/): Career changes, relationship shifts, relocation - [Group Therapy](https://tidesmentalhealth.com/services/group-therapy/): Community-based healing with clinical guidance ## Therapy Modalities - [Cognitive Behavioral Therapy (CBT)](https://tidesmentalhealth.com/services/cognitive-behavioral-therapy/) - [Dialectical Behavior Therapy (DBT)](https://tidesmentalhealth.com/services/dialectical-behavior-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://tidesmentalhealth.com/services/acceptance-and-commitment-therapy/) - [Somatic Therapy](https://tidesmentalhealth.com/services/somatic-therapy/) - [Psychodynamic Therapy](https://tidesmentalhealth.com/services/psychodynamic-therapy/) - [Narrative Therapy](https://tidesmentalhealth.com/services/narrative-therapy/) - [Solution-Focused Therapy](https://tidesmentalhealth.com/services/solution-focused-therapy/) - [Mindfulness-Based Therapy](https://tidesmentalhealth.com/services/mindfulness-based-therapy-in-chicago/) - [Strengths-Based, Client-Centered Therapy](https://tidesmentalhealth.com/services/strengths-based-client-centered-therapy/) - [Feminist and Social Justice Informed Therapy](https://tidesmentalhealth.com/services/feminist-and-social-justice-informed-therapy/) - [Trauma-Informed, Identity-Informed Care](https://tidesmentalhealth.com/services/trauma-informed-identity-informed-care/) - [Self-Esteem and Self-Worth Therapy](https://tidesmentalhealth.com/services/self-esteem-and-self-worth-therapy/) - EMDR (Eye Movement Desensitization and Reprocessing) for trauma - Exposure and Response Prevention (ERP) for OCD and phobias - Internal Family Systems (IFS) - Emotionally Focused Therapy - Integrative Systemic Therapy ## Populations Served Children, adolescents, adults, couples, families, BIPOC clients, LGBTQIA+ clients, neurodivergent clients, multilingual clients. ## About - [About Tides Mental Health](https://tidesmentalhealth.com/about/) - [Meet Our Team](https://tidesmentalhealth.com/about/meet-our-team/) - [FAQ](https://tidesmentalhealth.com/faq/) - [Blog](https://tidesmentalhealth.com/blog/) - [Careers](https://tidesmentalhealth.com/careers/) - [Insurance and Resources](https://tidesmentalhealth.com/resources/) ## Neighborhoods Served Lakeview, Lincoln Park, Wrigleyville, Boystown, Uptown, Roscoe Village, and the greater Chicago North Side. The office is located in Lakeview. Telehealth available statewide in Illinois.